Stomach Binder Weight Loss: Fact or Fiction?
Stomach binders, also known as waist trainers or abdominal binders, have gained popularity as a purported weight-loss aid. But do these compression garments deliver on their promises, or is the hype outweighing the evidence? This review examines the claims surrounding stomach binders and weight loss, exploring both the potential benefits and drawbacks based on available scientific evidence. What are Stomach Binders? Stomach binders are tight-fitting garments worn around the abdomen....